Monday, 4 February 2013

Which Doctor House Call: Self Kindness

I could have been kinder to myself over my life time. I could have left an abusive relationship earlier. I could have released myself from any responsibility in my mothers death. I could have recognized my lack of sexual training and experience. I could have understood my sensitivities. I could have accepted myself.

But I did not. I was hard on myself. I was mean to myself. I pushed myself. I was not kind to myself

I will remedy this by being kind. I will accept my imperfections. I will be OK with who I am. I will choose to beleive I am giving it my all, always and forgive all my actions.

I am kind to myself because I deserve it.

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