Important truths behind the veil of "Food"
1. Your food is
not safe. The rules and laws in place do help make sure all of your food
is safe but it also makes sure big agri-business has control of your
food. Big business cares not about your digestive track, it cares about
its share holders. Its not their fault. Big businesses are soulless. How
could they have a souls they are not alive. The people running
them though are legally required to put the share holders first. Not
your kids bowel movements. The big businesses lie, so does the
government. Its always been that way and will not change. Trust your
local farmer, your neighbor, your garden and a few smaller integral
companies. They are FAR more safe then trusting a trillion dollar
industry that is out to be more profitable.
are not food. Treats are treats. There is NO redeeming value to crappy
food. Kraft dinner, even enriched kraft dinner is NOT food. It does not
and will not sustain us. Food is food. Fruits, Vegetables, Meats
(sometimes), nuts, grains, seeds, seaweed (especially seaweed), mosses
all food. Chips, chocolate, pasta, orange cheese, banana splits, bacon
(I know, that one hurts) and all that stuff. You do not have to stop
eating treats, enjoy them, they are fun and tasty. Just know that when
you are eating them they are not food. They are treats.
3. Enriched is bull shit. What more can I say. Food that is needing to be enriched is not food. Food is naturally enriched.
is not tough, just takes practice. I have trained highly delayed
individuals who have IQs lower then 50 how to cook, and they did well.
They also burnt stuff and made some bad meals... who cares, as long as
you learn. Just keep learning and you will be a brilliant cook, or at
the worst a decent one that can feed your family and yourself good,
clean healthy, cheap food.
5. There really is no excuse for living off of crappy food (treats). It is cheap and easy and plentiful. Just
do it. Your kids and yourbody will go through detox of the salt and
corn sugar, but after that you will feel alive and strong and well and
your brain will work better.... in fact you might be a little