Mahalo Bones

It is my new practice to fill my bones with gratitude.

It is my life practice to find every hidden shadow of anger, resentment, guilt, shame, complaint, displeasure and trade it all for gratitude.

I choose to be a walking gratitude garden

Spring up flowers of appreciation

soil full with reverence

baring fruit of acceptance, love, deep love

I have lived with pain and displeasure. I have learned their lessons. I do not need them anymore.

IT is time I learn all I can from living the life of my dreams

and the life on my dream will be built on bones filled with gratitude

I am Dreamhawk

I am filled to the bone with gratitude



------Listen to new song here Listen to them Bones ------------------

Out of cell, internet, tech range

Hello my dear friends,

I will be out of tech range for the next 3 days. I am part of a one year intensive program called the Way of the Circle. This is a collective project of many experienced circle practitioners, healers, energy workers, shamans, yogis, kind hearted souls and more.

We are trying to learn more about how to practice community healing in a non-hierarchical, everyone is equal, all voices are equal, honoring what is kind of way.

It is beautiful and I have learned so much from this experience.

I will be back on Sunday night with a report of the weekend.

In the mean time, if you feel called, I invite you to look over my old posts and pick your favorite.

email it to me at dreamhawkemail@gmail.com

Tell me why you like it. The winner, the person who entertains me the most, will get a 1 hr consult with me to help them with anything from diet, herbal formulas, organization, life issues, spiritual issues or anything. I will give them an hour of my time.

So what do you think.....

Witch Doctor House Call: Ferocious heart

I get impatient.

Not like I'm standing in a line too long impatient, but more like there is no excuse for such fear impatient.

I know everyone has their own path, and I know that we are all learning lessons at our own pace, I know judging is bad medicine and I know that I never know the whole picture.

Some times though it pisses me off to see people, who have everything they need at their finger tips to effect brilliant change in their communities, come up with excuse not to make that change.

The fear associated with change has to go. It is time. Change is happening. No one can stop it. Being afraid of change is like being afraid of oxygen.

WE need more brave souls, I need more brave souls to step up and really start to make change. There are a lot of you out there already. There are FAR to many who have what they need to make change; education, knowledge, training, a community worth fighting for, health, love, enough money to barely get by, two legs, one leg, no leg.... hell EVERYONE has what they need to make change happen.

OK there are no excuses
Everyone can effect change

What are we waiting for?????

Things I do everyday

1. I write, obviously or you would not be reading this.

2. I eat. Ive tried fasting but I really love food.

3. I breath. And I am grateful for it

4. I am grateful. And I am healthier for it

5. I sleep.

6. I pee.

7. I talk, sing and make noises

8. I sit

9. I stand. Physically and for something

10. I check in with myself. My hearts desires, my needs and my inner voice

11. I meditate

12. I laugh. I will not go a day without it

13. Have sex. Might be too much in some cultures beliefs but hell with it, I am having fun

14. Have fun

15. Stop and look at something in nature

16. Drink Tea

17. Listen to music

18. Walk

19. reflect on the inner working of the universe and how it is all in perfect balance and that it is a wonder and a miracle that I am alive and HUGE gift to be able to be here and now.

20. Drink Water

Wow, how the fuck do i find time to do anything else.

21. Oh ya, I fuckin swear. What a ridiculous concept to think of some words being worse then others for no reason. No one I know really knows the history of fuck or shit, or ass. Why do we give so much wait to those words?

22. I rant. Sorry for all those who had to hear it. I love to rant.

23. Check my cell phone... not proud of this one

24. Say i love you to someone

25. Hear i love you from another

This is a busy day but there is so much more that I do everyday. There is so much time in the day... I do hope you enjoy it

--------- If this post has any spelling mistakes please repost it to your social media account of choice.------------